Healthy Fried Chicken.
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Healthy Fried Chicken cuisine is really a dish that's classified as an easy task to make. through the use of components which are common around you, you may make it in simple actions. You may make it for family or friends events, and it could be introduced at several public activities perhaps. I am certain you will see lots of people who just like the Healthy Fried Chicken dishes which you make.
Alright, don't linger, let's task this healthy fried chicken formula with 6 elements which are undoubtedly easy to have, and we have to process them at the very least through 4 methods. You should devote a while on this, so the resulting food could be perfect.
Ingredients requirements Healthy Fried Chicken:
- Give 6 - chicken thighs, boneless and skinless.
- Prepare 3 dried chillies, crushed (optional).
- Require 1 tsp ground black pepper.
- You need of salt.
- Give 1/2 tsp of crushed garlic.
- Provide 5 tbsp of olive oil, extra virgin.
Healthy Fried Chicken start cooking:
- In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour..
- In a heavy based frying pan, heat the olive oil over a medium heat..
- Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through..
- And enjoy..
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