Lemon Garlic Chicken.
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Composition Lemon Garlic Chicken:
- Prepare 2 tbsp for olive oil.
- Give 900 g boneless, skinless chicken thighs.
- Give to taste Salt.
- Provide to taste - Black pepper.
- You need 1 - small yellow onion, peeled and diced.
- You need 4 for garlic cloves, peeled and diced.
- Need 6 springs - fresh thyme.
- Require 1 for large lemon juice.
- Need 1.5 cups for chicken stock.
- Prepare 4 cups of fresh spinach, roughly chopped.
- Give 1 tbsp for Chopped parsley.
- Give 1 - fresh chilli, sliced (optional).
Lemon Garlic Chicken instructions:
- Preheat oven to 200c..
- Heat olive oil in a large pan, one that is oven safe would be better, but I don't have a oven safe pan so transfering it into an oven dish after is also okay..
- Season chicken with salt and pepper on both sides..
- Place chicken in the pan and sear it for 4-5 minutes on each side or until golden brown..
- Transfer chicken to a plate and reserve. Return the pan to a medium heat..
- Add the onion, garlic and chilli to the pan and cook for about 3-5 minutes, until its softened. You can add a drizzle of olive oil if the pan is looking dry..
- Next add the Thyme, you can just add the leaves but I chose to add it in on the springs. Season with salt and pepper if needed.
- Next juice the lemon removing any seeds and add to the pan and stir..
- Add the chicken stock and spinach to the pan and stir. Bring mixture to a simmer and then return the chicken to the pan. Spoon over some of the liquid to help the chicken stay moist..
- Place pan in oven or transfer contents into an oven safe dish uncovered and cook for 15-20 minutes or until the chicken is cooked through..
- Serve sprinkled with some freshly chopped parsley..
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