Vickys Moroccan-Style Chicken & Chickpeas, GF DF EF SF NF.
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Ingredients for Vickys Moroccan-Style Chicken & Chickpeas, GF DF EF SF NF:
- Need 4 of chicken legs (thighs & drumsticks).
- Provide 3 tbsp for olive oil.
- Prepare 4 carrots, diced.
- Need 2 for parsnips, diced.
- Require 1 of small sweet potato, peeled and diced.
- Need 1 large onion, wedged.
- Provide 3 tsp rag-al-hanout seasoning, see my recipe link below.
- Require 1/2 tsp of salt.
- Need 1/4 tsp - black pepper.
- Provide 400 grams of can of chickpeas, drained.
- You need 400 grams of can of chopped tomatoes.
Vickys Moroccan-Style Chicken & Chickpeas, GF DF EF SF NF making process:
- Preheat the oven to gas 7 / 220C / 450°F.
- Put the chicken and vegetables in a roasting tray, drizzle with the oil and toss together.
- Sprinkle over the seasonings and toss again, then place the chicken on top roast for 40 minutes https://cookpad.com/us/recipes/358307-vickys-ras-el-hanout-moroccan-spice-mix-gluten-dairy-egg-soy-free.
- Remove the chicken and let rest on a warm plate covered in foil while you finish the vegetables off.
- Put the roasting tin with the vegetables on the stove top over a medium heat and add in the chickpeas and tomatoes.
- Let simmer for a few minutes to thicken then plate up and place the chicken legs on top.
- Serve with cous cous and warm flatbreads to stretch the meal a bit further.
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