Chicken and Butternut Squash Curry.
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Ingredients for Chicken and Butternut Squash Curry:
- Give 2 medium chicken breast or 3 chicken thighs boneless, skinless and diced.
- Require 1/2 medium for butternut squash peeled, deseeded and diced into 1 inch cubes.
- Give 1 Apple peeled, cored and diced into 1 inch cubes.
- Require 1 medium of onion.
- Require 1 tbsp of Curry powder.
- Provide 2 handfuls spinach.
- Require 1 clove - garlic.
- Need 1 tin (400 ml) for tin tomatoes blended.
- Need 200 ml - chicken stock.
- Require 40 grams sultanas (optional but definitely tasty).
Chicken and Butternut Squash Curry making:
- Finely dice onion and fry in a little oil until clear. add curry powder and mix in.
- Add chicken and mix until the chicken is nearly cooked. add butternut squash and apple.
- Crush garlic and add to the pot. add the tomatoes, spinich and stock (and sultanas if using).
- Bring to the boil and reduce to a simmer. cover and stir every 10 minutes until the butternut squash is tender.
- Boil up some rice to serve. my favourite toppings on a curry are sliced boiled egg, sliced banana, salted peanuts and mango chutney.
- If its too hot, stir in some coconut milk or a tablespoon of cream cheese or natural yoghurt.
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