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Alright, don't linger, let's practice this hearty healthy dinner formula with 11 components which are undoubtedly easy to have, and we have to process them at the very least through 7 actions. You should devote a while on this, so the resulting food could be perfect.
Composition Hearty Healthy Dinner:
- You need 1 for Boneless Skinless Chicken Thigh.
- Require 1 - Quinoa.
- Need 1 Onion, diced.
- Prepare 1 of Red pepper, diced.
- You need 1 Spinach, chopped.
- Provide 1 of garlic clove, thinly sliced.
- Need 1 for Lemon juice.
- Need 1 for Salt & pepper.
- Prepare 1 - Garlic powder.
- Give 1 for Oregano leaves.
- You need 1 - Steak spice.
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Hearty Healthy Dinner making:
- Preheat oven to 350, put water to boil, preheat pan on medium heat..
- In a mixing bowl add olive oil, lemon juice, chicken, garlic powder, steak spices and oregano leaves..
- Line a baking pan with aluminum foil and coat the foil with olive oil. Place chicken on top and put it in the oven for about 20 mins..
- Simmer quiona for about 10 mins, depending how much you are cooking..
- Pan fry garlic and onions first, then add red peppers. Allowing the oil to soak with garlic and onion will create more flavor..
- Combine quinoa with your veggies. Add spinach, dash of lemon juice, salt and pepper to your taste and oregano leaves..
- Once done, enjoy! :).
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