Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF.
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Composition of Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF:
- Provide 1 tbsp - vegetable oil.
- Require 4 cm - piece of ginger cut into thin matchsticks.
- Require 2 clove garlic, finely chopped.
- Give 1 onion, sliced.
- Prepare 2 tbsp - fish sauce.
- Need 1 tbsp soft brown sugar.
- Require 500 grams chicken thigh fillets, boneless & skinless, halved.
- Give 250 ml chicken stock.
- Require 100 grams green beans, trimmed and cut in inch lengths.
- Need 1 tbsp of chopped coriander/cilantro.
Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF how to cook:
- Heat the oil in a pan and add the ginger, onion & garlic.
- Fry for a few minutes until lightly golden.
- Add the fish sauce, sugar, chicken pieces and stock.
- Cover and poach over a medium-low heat for 15 minutes, turning the chicken once halfway through.
- Add the green beans and cook a further 3 minutes.
- Remove from the heat and stir in the coriander.
- Serve with rice.
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