Chicken and Butternut Squash Curry.
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Ingredients - Chicken and Butternut Squash Curry:
- Require 2 medium - chicken breast or 3 chicken thighs boneless, skinless and diced.
- You need 1/2 medium of butternut squash peeled, deseeded and diced into 1 inch cubes.
- Need 1 for Apple peeled, cored and diced into 1 inch cubes.
- Prepare 1 medium onion.
- Need 1 tbsp Curry powder.
- You need 2 handfuls spinach.
- You need 1 clove for garlic.
- Provide 1 tin (400 ml) of tin tomatoes blended.
- Give 200 ml of chicken stock.
- You need 40 grams sultanas (optional but definitely tasty).
Chicken and Butternut Squash Curry how to cook:
- Finely dice onion and fry in a little oil until clear. add curry powder and mix in.
- Add chicken and mix until the chicken is nearly cooked. add butternut squash and apple.
- Crush garlic and add to the pot. add the tomatoes, spinich and stock (and sultanas if using).
- Bring to the boil and reduce to a simmer. cover and stir every 10 minutes until the butternut squash is tender.
- Boil up some rice to serve. my favourite toppings on a curry are sliced boiled egg, sliced banana, salted peanuts and mango chutney.
- If its too hot, stir in some coconut milk or a tablespoon of cream cheese or natural yoghurt.
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