Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF.
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Composition - Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF:
- Provide 2 tbsp of olive oil.
- You need 1 tsp of dried rosemary.
- Prepare 1 tsp - dried thyme.
- Give 4 of chicken thighs (skin on, bone in).
- Require 4 for chicken drumsticks.
- You need to taste - sea salt.
- Require for freshly ground black pepper.
- Provide light brown sugar.
- Require 1 of each red, orange, yellow and green bell peppers, diced.
- Give 2 red onions, wedged.
- Require 4 clove garlic, whole.
- Require 1 - courgette, sliced.
- Require 1 handful of cherry tomatoes.
- Give 1 handful - pitted black olives.
Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF how to cook:
- Preheat the oven to gas 7 / 220C / 425°F and line a baking tray with foil.
- Drizzle the oil with the rosemary and thyme over the foil and scatter the chicken and vegetables in. Toss to coat in the oil and herbs.
- Season the chicken pieces well with salt, fresh pepper and a little brown sugar and lay on top of the vegetables.
- Cover the tray with foil and bake for 40 minutes.
- Remove the foil and turn the chicken with tongs to baste the top side in the juices, then turn the right way up again.
- Roast uncovered for a further 20 minutes until the chicken is nice and golden.
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